Sonal Chauhan, who won viewers’ hearts as Zoya in her debut, Jannat is a fitness freak through and through. Endowed with a svelte figure, the stunner stops at nothing to maintain it and is now undergoing training in a new form of workout called Krav Maga. It is a lesser known form of body training that is derived from a combination of techniques sourced from boxing, wrestling, aikido, judo & karate along with realistic fight training. Always the one to pick challenging workout routines, Sonal seems to have found the perfect addition to it.
Says Sonal, “I love experimenting with workouts and I need to keep reinventing my fitness regime so that I don’t get bored. It’s great that I got introduced to Krav Maga, which is so unlike any other form of training I’ve undergone before. Forty five minutes of it is all I need to feel energised.”