Meditation is a great help to come out from bad situations

In future, I will love to open a meditation centre said beautiful actress Simran Khanna.

A versatile and amusing actress Simran Khanna has done many Tv shows. Currently, she is playing Gayu role in most popular fiction show ‘ Yeh Rishta Kya Kehlata Hai ‘. In an industry, almost every actor is a part of other activities as well. Similarly, Simran Khanna having expertise in meditation.

She further extended her comment that “In today’s time we all are stressed for various reason and which is making our inner and outer body unhealthy. And, I believe that meditation is the best medicine to make our self stress free and fit, not only physically but as well as mentally. Mental fitness is very important in our lives. In 2006 I got an introduction with meditation. I have begun with chanting. Initially, it wasn’t easy to make concentration. I usually used to take a break from chanting, because it’s not easy to do meditation. Then Again I started doing meditation and chanting. And, it changed my life. There was a time when I had to go through some tough time in my life and had a mental collapse. And, then meditation helped me in coming out from a bad situation. In future, if I would get a chance to open any meditation centre. I will open it, because meditation is a life changer with proper guidance. Today my inner and outer body looks fresh only because of “Meditation.”

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So, Hopefully, we will wait for an actress meditation center. Which will train many other people to make stress free life?